8 DEC - FRI - 7:00AM

Calves hurting again on the stairs today. Craig and Luke, who on previous days had been up at 4:30pm appear to have stabilised their body clocks today and woke at the same time as the rest of us (or maybe we're all just really tired).

Breakfast was coffee, weet-bix and peanut butter toast. I think the tiredness theme carried over into our choice of breakfast.